Health And Sex

Artikel Seks Dan Kesihatan sepenuhnya dalam bahasa Malaysia

http://tamanwangi.perempuanmelayu.info/2006/08/seks-dan-kesihatan.html

Sex can burn energy, improve blood circulation, reduce pain, strengthen muscles and prevent depression and will make you look young. With affection and love, sex benefits will increase by double.

Twenty minutes sex activity to a man is like to play golf with carrying shoulder bag and for women is like twenty minutes of walking or biking. In fact it can be like playing two games of tennis. Picture yourself burning fat and energy with workout by to have sex for twenty minutes.

Finding a companion, friend or date from Malaysia?

Visit Dating Zone in http://dating.perempuanmelayu.info/

Do want to miss the knowledgeable articles and tips in Malay

http://groups.google.com/group/tipswanita

and Perfumed Garden Facebook Blog Facebook Blog Taman Wangi

or send email to tipswanita-subscribe@googlegroups.com 

This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 2.5 Malaysia License.

To view a copy of this license, visit http://creativecommons.org/licenses/by-nc-sa/2.5/my/ or send a letter to Creative Commons, 543 Howard Street, 5th Floor, San Francisco, California, 94105, USA.

Origin in Malay : 8 August 2006

Be careful with Fake Tongkat Ali Pills

Be Careful with Fake Tongkat Ali Pills

Read up on the Internet (Malay version)

http://tamanwangi.perempuanmelayu.info/2006/06/tongkat-ali-eurycoma-longifolia-jack.html

http://bit.ly/JOsEPI

Malaysian especially man, know Tongkat Ali benefits in terms of improving the ability of inner power (sex performance). Tongkat Ali is a herbaceous plant species that are now popular as an additive in various food and beverage products. Its is one brand that is widely used as commercial promotion in Malaysia.

Tongkat Ali is said to increase intelligence and spiritual power of a man. Tongkat Ali gives the feeling of a sense of overall health benefits and to help increasing the production  of hormone namely testosterone for men. Its helped raise the levels of blood flow and metabolism levels.

Read further in this article: -

Rahsia Tongkat Ali.

http://bit.ly/rahsia-tongkat-ali


Health Warnings

 
Now there are fake products that use Tongkat Ali bundles and boxes similar to the original product. Please make sure you buy  from pharmaceutical shop. Among these is Nu Prep Tongkat Ali.

Nu-Prep Tongkat Ali In Pharmacy Nearby

Promulgation of information may be found on the web page by click the link below http://www.nuprep.com.my/

Find friends, colleagues and friends? Visit Dating Zone

http://dating.perempuanmelayu.info/

Tongkat Ali ( Eurycoma Longifolia Jack )

Google Translate from Malay To English :-

We need time to proof read this.

Tongkat Ali (Eurycoma Longifolia Jack)
Many know the benefits tongkat ali. A herbaceous plant which is becoming more popular as an additive in a variety of beverage products in Malaysia and South East Asia.

Tongkat Ali is said to increase men alertness and stamina. It can contribute to a sense of overall health by helping the body increase testosterone production which is a key hormone for men. It also increases blood flow and metabolic rate.
Men will start to decline in testosterone levels from aged of 30 years and above. Many studies have shown taking Tongkat Ali at control prescribed rate and at regular intervals could increase testosterone levels in men. Testosterone is important for men. It is not just for the stamina and energy, which is important it determines male virility.
Taking Tongkat Ali has traditionally practiced by the Malays in Malaysia as a tonic or a traditional medicine for men's sexual ability. Modern science is now able to produce and isolate the Tongkat Ali benefits and results of the original, dark and safe.
Tongkat Ali products should be free from plant parts such as dust, wood chips or leaves either from roots or stems of Tongkat Ali. Tongkat Ali products should only tongkat ali extract from the root itself. It should also be produced from Tongkat Ali tree over the age of seven years and grown in the highlands.
Good product is the result of Tongkat Ali root extract that can be completely soluble in water. It should also be free from chemical substances do not need, which may be harmful to health. Chemicals that do not have this already occurs naturally in the tongkat ali tree itself. The production process of Tongkat Ali root extract should ensure that it has been issued before as tablets or mixed in drinks.
As any other herbal ingredients, taking Tongkat Ali will not start in a sense at the beginning of the intake. The effect will be increased gradually in a few days to reach the maximum rate.
Taking Tongkat Ali can be done in the morning and evening, and preferably with food. Due to the effect 'panas'nya then taking Tongkat Ali should be accompanied by drinking plenty of water.
It is proposed, Tongkat Ali is not taken consistently. There is a proposal to take for 5 days and then stop two days. There are also proposals to take over a month and then stopped a week. On consumer choice and it depends on the compatibility of the individual. Important period of rest. The reason is not known but the effects of Tongkat Ali is more sustainable when there is a period of rest on the body.


Tongkat Ali ( Eurycoma Longifolia Jack )

Ramai mengetahui khasiat tongkat ali. Satu tumbuhan herba yang kini semakin popular sebagai bahan tambahan dalam pelbagai produk minuman.

In malay can be read here

Rahsia Tongkat Ali

http://tamanwangi.perempuanmelayu.info/2012/04/rahsia-tongkat-ali-eurycoma-longifolia.html

This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 2.5 Malaysia License. To view a copy of this license, visit

http://creativecommons.org/licenses/by-nc-sa/2.5/my/ or send a letter to Creative Commons, 543 Howard Street, 5th Floor, San Francisco, California, 94105, USA.

Lat public in Malay : 2006-06-03 15:19

The Infographics Show - Kissing

A Woman Orgasm

A Woman Orgasm

Google translate from


Kepuasan Seorang Wanita


http://tamanwangi.perempuanmelayu.info/2006/06/kepuasan-seorang-wanita-orgasm.html

Malay Women Dating Zone
http://dating.perempuanmelayu.info/

Cybermoney2u - Making Money Online

http://cybermoney2u.blogspot.com/

Various theories phrased to find than where a woman achieve satisfaction. If the men of satisfaction achieved results to the trunk stimulation (penis) and It was very real indeed,

So how well women?

Initial theory that is often expressed, bahawa orgasm a woman composed than 2 Courant. The satisfaction comes rather than the clitoris (the clitoris), the small satisfaction before reaching greater satisfaction, the intruding penis into the vagina.

Case is not favored by the crowded women who do not achieve satisfaction through intruding. Studies so changing this opinion. Kinsey study states there is only one kind of satisfaction that stems than spasms involve all of the clitoris and female body portion.

Clinical studies to prove this case and experts agree sexologist, orgasm is an orgasm. When a woman happy woman indeed achieve satisfaction. He began instead to simulate the clitoris, berpunca thereof and expressed with the follow-back muscle spasms in the vigina and the entire body.

Although only one study expressed satisfaction, but various women expressed satisfaction replied knowingly produced results to caress the clitoris and the surrounding region, even more powerful than the satisfaction of intruding into the trunk. Expressed satisfaction with the caress of this experience as a sensation of a high, sweet and pounding, when the satisfaction that comes in a blink of an explosion for instance.

Orgasm of a woman fondling her partner may be more intense due to the local and the simulations are guarded with great sensitivity. Masters and Jonson studies reported a stronger spasms and heart rate are higher during the women are satisfied without conceding.

Satisfaction while conceding rather uncommon for most women. This is due to stimulation of the clitoris is done, the way then. It also depends on the position of partner. Satisfaction when kemasukkan berkurangan kerana stimulation has been relying on other places, not to the clitoris.

So how do you move?

Make sure to kelentik touch is gentle. Wet faint before you touch your partner's clitoris.

Caress the clitoris and surrounding areas including the thighs and the thigh slit. Create a caress come and go between the clitoris, the surrounding and thighs.

If the vagina has issued the water, make sure it is used to moisten your partner's clitoris. With your soft and sensitive, pay attention to his will. Do berkasar, the clitoris is a sensitive portion.

While, women reach Climax, stop your movement but do not ever let go of faint or your tongue. Let so that you permitted. During orgasm, the clitoris becomes too sensitive and it is painful. You need to be patient 2 or 3 minutes away before the step beyond. Caress and kiss your woman.

Express your feelings at that time.

Remember, the more SHE SHE get the more give. :)

When together, Find a position that is taxable and abnormalities for your woman. Find the position of conceding that it may hit a lot of clit.

To be continued.


For Pratik, you yourself know how. With a softer and more sensitive and pay attention. The more SHE SHE get the more give.

http://groups.yahoo.com/group/belajar_seks

Sources http://blog.perempuanmelayu.info/

Women Age Better If They Have Active Sex Lives: Study

From :-

http://www.huffingtonpost.com/2011/08/26/women-sex-life-age-study_n_938553.html

Remember what great sex lives some of the fabulously post-60 "Golden Girls" seemed to have? Turns out that wasn't unrealistic, according to a new study out of the University of California, San Diego.

The research examined the sex lives of women between the ages of 60 and 89 and found those who enjoyed an active sex life had a better quality of life and were happier, reports the Sydney Morning Herald.

Though sexual activity was lower in older woman -- "seventy per cent of women in their sixties reported some sexual activity in the previous six months, a figure which dropped to 57 per cent among women in their seventies and 31 per cent among those in their eighties," according to the report -- and the women studied were less likely than younger women to become aroused or climax, the results showed a majority of the women ranked their sex lives between moderately satisfied and very satisfied, according to the Telegraph.

Professor Wesley Thompson who led the UCSD study told The Sydney Morning Herald that maintaining a high level of sexual satisfaction may positively reinforce other psychological aspects of successful aging.

Out of the 1235 women surveyed, the overall conclusion was that a satisfying sex life is closely linked with a high quality of life all the way into our 80s.

Thompson told the Daily Mail "While we cannot assess cause and effect from this study, these results suggest that maintaining a high level of sexual satisfaction may positively reinforce other psychological aspects of successful aging."

The findings were contrary to what the researchers initially hypothesized, reports the Telegraph. Thompson's team had expected to see sexual satisfaction drop as women age.

But how does women's sexual activity later in life compare to men's? A comparative study published in the British Medical Journal, as reported by TIME Magazine in 2010, found that "67% of men ages 65 to 74 said they had been sexually active in the past year, compared with just 40% of women in the same age group." When it comes to sexual satisfaction, a study published in the British Journal of Urology in 2006 found that men in their 50s were actually more satisfied with their sex lives than men in their 30s and 40s, LiveScience.com reported, but their satisfaction declined sharply after age 59.

Things You Should Know About Condoms

Condoms are something very important if we would like to have safe sex. Researches show that using a condom is one of the most effective ways to prevent you from infecting by STDs. Even if you have one and only one partner and you are also the only partner of him / her. Using a condom can still be a good idea unless you would like to have a baby.

As a matter of fact, condoms can come with different materials. The most popular materials for making condoms may probably be latex and Polyurethane. Some people may find that latex is a better choice because the feeling with it is better. However, there are also people who are allergic to latex. In this case Polyurethane may probably be a better choice.

If you have never used a condom before, you should try to practice using it. Some people may use bananas to practice. Yes this is a very good choice. However, a better choice will probably be using a dildo, if you are a woman and would like to practice it. If you are a man, there is no point to practice it with bananas or dildos. You have a real thing right? You should try to practice yourself. You may need to spend some time and use up the a dozen of condoms before you really know who you can use it. Remember, you should make sure that you know how to use it before you have intercourse with your partner. Improper or incorrect use of condom will make the condom useless in preventing STDs and pregnancy.

Now let us talk about how your shop for the condoms. It is true that there are still people who are shy to ask for a condom in some shops. Yet you may try to buy it from a machine. In this case you will not need to talk to anyone when you are buying the condom. And I bet you will not be shy in front of the machine right? Remember, there is nothing wrong with buying and using a condom. At the end of the day there is no need to feel shy when you are buying the condom.

You should also bring at least a condom with you if you are some who continuously seeks for causal sex. Besides, you should never store your condoms in a hot place since it may destroy the condom!

How a Man Produces 1,500 Sperm a Second

Dating Wanita Melayu

http://bit.ly/dating-wanita-melayu

Pelvic Muscle Exercise For Premature Ejaculation

http://tamanwangi.blogspot.com/2010/11/pelvic-muscle-exercise-for-premature.html

Attention, men: In the last second your bodies each produced at least 1,500 sperm cells. Now researchers have unlocked just how this seminal feat is possible.

For the past 40 years scientists have thought stem cells in the testicles—also called germline stem cells—become sperm only through a simple, two-step process.

Not so. Germline stem cells, it seems, can become sperm in several different ways, according to new experiments with mice. (Explore an interactive of the human body.)

"What we're saying is there isn't a strict linear progression from a stem cell to a [sperm] cell," said study co-author Robert Braun, associate director at the Jackson Laboratory in Bar Harbor, Maine. "Sometimes the stem cells go through several cell divisions to get there, sometimes they don't."

What's more, the researchers found that a cell that's partway to becoming a sperm cell can revert back to being a germline stem cell—previously thought impossible.

For the new study, scientists genetically engineered mice so that their germline stem cells appeared fluorescent, allowing the team to watch the cells' development. (For more on this technique, see "Chemistry Nobel Prize Awarded for Glowing Protein Work.")

The scientists also "labeled" specific cells within the mouse germline stem cells a certain color and observed what happened to them over a period of several days. (Related: "'Brainbows' Illuminate the Mind's Wiring.")

----

woman's fertile days in malay

http://bit.ly/isterisubur

----

The research also revealed that sperm develop from a smaller subset of specialized germline stem cells in the testes than previously thought.

Sperm Live Fast, Die Young

Since sperm are short-lived, they must constantly be replenished, Braun noted—hence that 1,500-per-second production rate.

"In addition, fertiization is surprisingly inefficent," he said. "There has to be a large initial payload [for those] few cells to make it to the final destination"—the woman's egg.

But continuously pumping out a stream of sperm cells from puberty to old age requires a man's body to maintain a very delicate germ cell balance.

For instance, if germline stem cells stay stem cells for a long time and don't change into sperm cells, a man may be at risk of getting testicular cancer. But if germline stem cells too often develop into sperm, a man may become infertile.

Sperm Research May Lead to Male Birth Control

Unlocking such mysteries of sperm development could someday lead to infertility treatments or even the elusive male birth control pill, said Braun, whose research appears tomorrow in the journal Science. (Related: "New Sex Hormone Found—May Lead to Male Birth Control?")

For instance, scientists may learn how to keep germline stem cells from becoming sperm.

"The more we learn about the normal behavior of cells," Braun said, "the more we know how to manipulate them."

Article from

http://news.nationalgeographic.com/news/2010/03/100318-men-sperm-1500-stem-cells-second-male-birth-control/

Telling It Like It Is - Safe Sex

Telling It Like It Is - Safe Sex

Telling It Like It Is is a website for sex education that promote the use of condom for safer sex. Its is part of Staying Alive that has been Telling It Like It Is for 10 years.

List of condom articles and tips

http://tamanwangi.blogspot.com/search/label/condom

You can visit Telling It Like It Is website at this Internet web address.

http://www.tellingitlikeitis.tv/

Safe Sex Tips from Telling It Like It Is

Article from Taman Wangi about safer sex

http://tamanwangi.blogspot.com/2008/01/safer-sex.html

1. For F**k's sake... Use a condom. Seriously, we can't stress this enough. If you don't wear a condom you put yourself at risk of all kinds of sexually transmitted diseases - including HIV. Remember there is no cure for HIV. No cure at all.

2. Learn to love condom.

Make putting on a condom a part of foreplay. Sex it up. Latex is sexy - they wear it in pornos. For those of you allergic to latex - it's no excuse - use polyurethane! (just as fit)

http://tamanwangi.blogspot.com/2008/05/things-you-should-know-about-condoms.html

3. Don't take someone's word for being clear of any diseases. Ask for proof - or go get tested together. You also need to be tested for any diseases.

4. Talk about Sex. There's nothing embarrassing about it. If you're going to get naked in front off someone talk about safer sex with them. Talk about sex means you can be open about condoms, testing and everything else in between. Let's face it, it's far less embarrassing than having to go to the doctors with some nasty infection you picked up as a result of being too shy to ask to use condoms.

5. Keep a stock of condoms and always carry one with you. Why? Because today might just be your lucky day!

6. If you don't want to have sex don't. In 2008, we're made to think everyone's doing it. Well, here's some news, they're not (even the really hot people)

Get your tips and articles for safer sex email to you here

http://groups.yahoo.com/group/tamanwangi/join

Buah Dada Payu Dara Besar Isteri Perlu Diramas Dengan Lembut

Lelaki sememangnya berminat dengan tetek besar atau wanita dengan buah dada payu dara besar. Terutama wanita yang mempunyai buah dada saiz 36 ke atas dengan saiz cup C. Anda boleh bayangkan sendiri bila perempuan memakai baju ketat dan tetek membonjol menampakkan bentuk bulat dan sempurna buah dada dilihat. Lagi menimbulkan gairah bila nampak kesan punting tetek dibahagian coli.

Hantar email ke tamanwangi-subscribe@yahoogroups.com untuk menyertai senarai email terhad pelbagai tips dan nasihat seks untuk pasangan suami isteri atau terus ke link senarai email blog Taman Wangi.

http://asia.groups.yahoo.com/group/tamanwangi/join

Lagi mengairahkan apabila awek lagi cun menayangkan tetek besar. Bagi lelaki yang melihat tetek besar tentu mahu tahu bagaimana rupanya dan hendak meramas tetek besar ini. Payu dara besar atau tetek besar tidak boleh diramas dengan kasar. Meramas buah dada mempunyai kaedahnya agar anda dan isteri anda sentiasa menikmati setiap belaian ramasan pada buah dada besarnya itu.

Daripada kajian sains. Adalah naluri lelaki menyukai perempuan buah dada besar kerana ia menandakan kemampuan untuk mengandung dan menyusukan anak.

Bahagian tubuh seperti buah dada dan punggung adalah kawasan dimana lemak DHA iaitu lemak untuk kecergasan otak disimpan. Sebab itu isteri anda akan membesar badan di kawasan-kawasan buah dada dan punggung. Yang penting, galakan isteri untuk makan ikan dan lebih baik lagi sekiranya minyak ikan. Ibu sihat, otak anak pun sihat.

Docosahexaenoic acid (Lemak DHA)

http://en.wikipedia.org/wiki/Docosahexaenoic_acid

Sebab itu adalah penting kepada ibu yang membesarkan bayi, sedaya boleh menyusukan anak selama yang boleh. Lemak simpanan dikawasan payu dara dan punggung boleh susut dengan sendiri kerana ia ditukarkan kepada susu ibu dan diberikan kepada anak melalui susu ibu.

Lagi banyak anak disusu lagi susut lemak dalam badan ibu.

Berbalik kepada cara untuk membelai isteri yang bertetek besar, atau membelai buah dada isteri ia perlu dilakukan dengan lembut kerana kawasan tetek dan puting tetek adalah kawasan yang sensitif.

Biasanya untuk wanita yang baru kenal belaian buah dada akan gairah apabila disentuh. Wanita yang buah dada pada mulanya kecil, akan membesar apabila tetek selalu dibelai, buah dada diramas dan punting tetek dihisap. Gairah dan berahi wanita dalam seks akan memberi isyarat kepada badan wanita untuk bersedia untuk mengandung. Seperti mana yang dinyatakan sebelum ini, kawasan tetek dan punggung adalah kawasan simpanan lemak dan khasiat sebagai persediaan untuk badan wanita untuk mengandung.

Untuk isteri yang sudah selalu tetek dibelai dan diramas, maka ia boleh menimbulkan rasa kegelian jika belaian dilakukan secara gelojoh. Suami perlu pandai mempelbagaikan cara untuk menikmati tetek besar isteri.

Jangan terus sentuh buah dada isteri terutama puting tetek. Belaian mula dilakukan dengan kawasan sekeliling buah dada isteri. Kawasan bahu, atas buah dada dan pangkal buah dada adalah kawasan mula yang mengairahkan dan biasanya tidak menggelikan. Gosok dan sentuh dengan lembut kawasan itu. Cium bahu dan kawasan atas buah dada.

Jari-jari tangan juga perlu memainkan peranan untuk merangsangkan buah dada. Gosok sekeliling pangkal buah dada isteri dalam bentuk bulatan. Jangan sentuh lagi buah dada isteri. Gosok dan tanyakan dimana kawasan yang menyenangkan isteri dan buat tumpuan disitu.

Bayangkan suami dalam keadaan sekarang. Sambil cium bahu dan kawasan atas buah dada isteri, jari-jari tangan menggosok sekeliling buah dada isteri. Gilirkan antara dua buah dada isteri.

Kawasan pangkal bawah buah dada isteri juga, merupakan kawasan yang sensitif dan gairah seks isteri. Belai dan gosok perlahan-lahan dengan tapak tangan. Gilirkan dengan gosok sekeliling dan gilirkan antara dua buah dada isteri.

Apabila isteri sudah gairah dan mahukan lagi belaian yang lebih. Barulah boleh merangsangkan puting tetek besar isteri. Puting dirangsang dan digairah dengan lidah dan hisapan lembut. Hisap puting tetek dengan cara masukkan puting dalam mulut dan letakkan atas lidah.

Pastikan pangkal puting tetek diantara dua bibir suami dan tidak kena kepada gigi. Sambil puting buah dada isteri disedut lembut, gunakan lidah untuk basahkan puting tetek.

Gunakan lidah untuk membuat sentuhan lembut dalam bentuk bulatan sekeliling puting tetek. Yang paling berahi adalah apabila puting disedut, lidah dibawah puting megurut bawah puting tetek, umpama bayi menyusu. Gilirkan sama tempoh masa pada setiap buah dada. Namun begitu, adakala ada belah buah dada yang isteri rasa lebih nikmat, maka maklum balas isteri adalah perlu.

Jangan lupa, sebelah puting tetek besar dihisap maka sebelah lagi bolehlah dibelai dan diramas. Jangan biarkan mana-mana belah buah dada kosong tidak disentuh dan digairahkan.

Kepada suami, jika mahu belajar cara yang baik menghisap puting tetek besar isteri, perhatikan bagaimana anak anda lakukan.

Sewaktu melakukan hubungan seks, semasa batang zakar berada dalam faraj isteri, tetek besar isteri perlu dibelai dan diramas lembut. Gilirkan dengan hisapan buah dada dan ramasan lembut. Jangan biarkan mana-mana belah buah dada kosong tidak disentuh.

"Breast fuck" atau memancutkan mani antara dua tetek besar isteri adalah satu cara untuk mempelbagaikan hubungan seks. Ia mengairahkan suami dan memberikan kepuasan terutama waktu-waktu isteri datang bulan atau pantang selepas bersalin. Jangan lupa untuk sapu sekeliling buah dada air mani yang dipancutkan. Air mani lelaki perlu dibiarkan sehingga kering. Petua ini boleh membuat buah dada isteri sentiasa tegang.

Satu lagi posisi seks yang boleh menggairahkan buah dada isteri adalah dengan cara isteri diatas. Posisi "Woman on top" ini membolehkan buah dada dicapai dan diramas. Ia juga membolehkan puting tetek dihisap dan dirangsangkan dengan mulut.

Gambar boleh dilihat daripada artikel asal di

Ramas Tetek Besar Belai Buah Dada Besar Payu Dara Isteri

http://tamanwangi.perempuanmelayu.info/2009/02/ramas-tetek-besar-belai-buah-dada-besar.html

Lagi artikel buah dada payu dara tetek besar di Blog Taman Wangi.

Does Man Sucking Woman Breast Will Produce Oxytocin Hormon?

http://tamanwangi.perempuanmelayu.info/2008/02/does-man-sucking-woman-breast-will.html

Free Breast Enhancement Pill Scams Abound

http://tamanwangi.perempuanmelayu.info/2008/01/free-breast-enhancement-pill-scams.html

Sekian

Kumpulan penulis Blog Taman Wangi

1 Mac 2009

14 Mar 2011

Hakcipta dituntut oleh penulis dan penyumbang Kumpulan Taman Wangi dan Perempuanmelayu.info

This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 2.5 Malaysia License. To view a copy of this license, visit

http://creativecommons.org/licenses/by-nc-sa/2.5/my/ or send a letter to Creative Commons, 543 Howard Street, 5th Floor, San Francisco, California, 94105, USA.

Amalkan Seks Yang Sihat

http://tamanwangi.perempuanmelayu.info/2008/01/safer-sex.html

--- Iklan ---

Ebook percuma Tips-tips Bilik Tidur Suami Isteri

Dapatkan ebook percuma tips-tips untuk pasangan suami isteri.

Ebook Panduan dan tips-tips  adalah hasil Blog Taman Wangi bagi

memberikan panduan seks yang sihat dan berguna untuk pengguna komputer

dan Internet Malaysia.

Daftar sebagai ahli dan muat turun percuma fail PDF Ebook bernama

pancutkan-isteri-ebook.pdf (Pancutkan Isteri Puaskan Isteri) di

http://groups.google.com.my/group/kaki-seks/files

Daftar sebagai ahli dan muat turun percuma fail PDF Ebook

pancutkan-isteri-ebook.pdf

http://kamasutra.tipswanita.com/

--- Iklan ---

Mati Pucuk - Erectile Dysfunction

Mati Pucuk - Erectile Dysfunction

Di Internet http://groups.google.com.my/group/belajarseks

Mati pucuk atau erectile dysfunction (ED) adalah antara perkara yang ditakuti oleh golongan lelaki. Sekitar 2.2 juta lelaki Malaysia menghadapinya dan ramai pula menderita dalam senyap.

ED bermaksud ketidakupayaan seorang lelaki untuk mencapai atau mengekalkan ketegangan yang mencukupi dalam melakukan hubungan seks.

Ia boleh diketegorikan sebagai :-

- Keupayaan lelaki mencapai ketegangan
- Keras ketegangan yang dicapai
- Keupayaan mengekalkanya dan mencapai kepuasan seks

Apabila seorang lelaki ghairah seks. Zakar lelaki menjadi tegang apabila darah mengalir masuk ke dalam dua ruang yang dipanggil "corpora cavernosa". Ruang ini akan membengkak dan menekan salur-salur darah yang membawa darah keluar daripada zakar. Hasilnya darah diperangkapkan dan zakar akan terus menegang.

Apakah punca ED?

Banyak punca ED adalah daripada masalah kesihatan dan tidak menjaga kesihatan dengan cara yang baik. Antara punca ED adalah :-

Atherosclerosis, darah tinggi, kencing manis, sakit jantung, stroke, kecederaan saraf, stress dan kemurungan, peningkatan usia, pengambilan ubat-ubat tertentu, arak, rokok, pengambilan najis dadah dan kurang keyakinan diri.

Kebanyakan yang disenaraikan adalah masalah kesihatan yang boleh dielakkan sekiranya mengamalkan amalan kesihatan yang sepatutnya.

Terdapat pelbagai cara rawatan ED. Antaranya adalah pengambilan ubat, pelet intraurethral, rawatan vakum, suntikan penile dan implan penile.

Rawatan yang terbaik adalah penjagaan kesihatan. Amalkan permakanan yang sihat. Lebihkan sayuran hijau dan buah-buahan, kurangkan stress, rajin bersenam, berhenti merokok dan kurangkan pengambilan alkohol.

Perkara yang paling baik adalah dengan berjumpa dengan doktor dan berbincangnya.

Terdapat juga kajian bahawa senaman otot pelvis boleh meningkatkan kadar bertahan seorang lelaki. Cara senaman ini dilakukan adalah umpama anda menahan kentut. Tahan dan lepas berulang kali selama dan sekerap mana yang boleh. Perubahan akan dapat dirasai selepas tiga bulan bergantung kepada keadaan mati pucuk seorang lelaki. Ramai yang mula pulih ada yang tiada perubahan.

Namun senaman otot pelvis ini digalakkan bagi yang mati pucuk dan juga yang sihat. Bagi yang sihat senaman ini boleh memastikan kemampuan bertahan akan berpanjangan.

Sumber rujukan :-

Pelbagai sumber antaranya

Pamplet "Freedom to choose spontaneous Intimacy" tajaan Eli Lilly.
Pamplet "Live Vitra Life Speak to your doctor" oleh Bayer HealthCare.
Laman Dr Ismail Tambi http://www.drismailtambi.com/

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Why Kamasutra is Still Important for Modern Youth?

It can be rightfully said that no other work on sex and its correlate is as extensive as the Kamasutra of ancient India. The Kamasutra has been authored by an obscure Indian guru, named Vatsyayana Mallagana as far back as the fourth century. However, nothing else is known about this guru except that he is the author of the Kamasutra. This is a very clear example of how a writer’s work can supersede the writer himself.

The Kamasutra is extensively famous today, even in the advanced western world. Life has changed drastically from those times; but the Kamasutra remains perennially fresh. When you read the seven books of the Kamasutra, you get the impression as though it were written just yesterday keeping the modern youth in mind.

The Kamasutra is a journey of the life of a man through different sexual stages. It beings with boyhood when the first pubertal changes begin to surface in the body of the man right up to old age when the man loses his sexual virility. This range of a man’s entire sexual life is divided into seven stages, and hence there are seven books.

In the first book, Vatsyayana tells how a boy first begins to notice the changes in his own body. This makes him more aware of the world around him, and how he can relate to the correlation between himself and the universe. Not only is this a time of sexual advancement, there is also a social idea ingrained in the boy’s mind at this time. This is generally the stage when the boy decides what his place in society is. Just as the boy becomes more in harmony with society, he also develops a friendlier bond with his own body. He begins to understand how his body, especially the genitals, reacts to various changes around him. Sexual desires make their presence felt at this stage, and the boy learns to satiate himself by masturbation. Different masturbatory techniques for men are described in this book.

The second book is about sexual blooming of the boy into a young man. The young man learns what sex is all about, and goes into the world to seek his satisfaction. Different men get themselves satisfied in different manners. The very extensive section in this book pertaining to sexual positions is what the Kamasuutra is most remembered for even today. The book discusses at length how different sexual positions affect the mental and biological state of a man’s being. The relative merits and demerits of the positions are discussed at length.

Once this stage is past, the young man strives to gain a wife for himself. This is no easy task either, as he will need to woo the wife and perhaps have to pit himself with several competitors. Once he is victorious, he has the right to his wife, and nobody else can lay a claim on her. He has a moral right to fight anybody who trespasses the decency of his wife. This book also tells how a man and his wife can enjoy sexual bliss. It tells about how a woman must help her husband masturbate if he so desires.

The entire Kamasutra is written from the point of view of a man. However, in book four, Vatsyayana directly addresses women. He tells them of the proper mode of conduct in a marriage, of how to remain faithful and dutiful to their husbands and how to protect their modesties from other men. The point that a wife must provide her husband with good sex, and get good sex in return from him, is also emphasized.

The fifth book lays bare the deviant nature in all men as they approach middle age. This is the time when the wife no longer holds the same attraction, and men try to hunt for other men’s wives. Though this is immoral, the Kamasutra maintains that this is also inevitable. So methods of luring other men’s wives are present in this book of the Kamasutra. The Kamasutra goes as far as saying that only if there is extra-marital sex will there be peace within a marriage.

The sixth book makes man seem more adventurous, primarily because of his diminishing sexual drive. This is the time when the man has earned enough money, and he doesn’t mind squandering a bit of it on carnal pleasures. Man would visit prostitutes and such other women in order to get his pleasures.

In the seventh and the last book, the stage of man after he has lost his sex drive is mentioned. This is when man returns fully to his wife, and engrosses himself in spiritual pursuits. In order to keep his body in good health, he may divert to Ayurveda and Yoga and make the best use of his remaining years on earth.

So this is what the Kamasutra is all about. Naturally, people the world over think that the Kamasutra is only a book about sexual positions, though this is as far from the truth as it can be possible. The Kamasutra is a whole treatise on sex.

In today’s world, the basic argument against the Kamasutra – and a very justified one at that – is that it objectifies women. The entire work treats women as nothing more than sex toys for the male. This goes very much against the teaching of almost all cultures of the world. Also, despite its very blatant description of all things sexual, the very popular oral sex has been uncannily kept out. There is no mention – supporting or contradictory – of oral sex at all.

But the book on sexual positions in the Kamasutra is still a very valuable work. This is the inspiration for several of the cave sculptures of India, and they are also quite universal in their approach. Couples can derive much pleasure by trying out the different postures mentioned here.

 

Source : http://www.articlesbase.com

The Best Sex Positions During Pregnancy

In some cases, doctors may advise a pregnant woman not to have sex at all past a certain point. Sometimes they are even advised not to reach orgasm in case of miscarriage. Obviously, if your doctor has told you that you shouldn't have sex while pregnant, you should follow his or her orders. In addition, if the woman has a history of complications during pregnancy, is currently bleeding, her water has broken, or she or her partner partner has an active sexually transmitted infection, the couple should consult their doctor before engaging in sexual activity.

Fortunately, however, this is not the case for most women. In general, sex during pregnancy is very safe, if not necessarily easy to maneuver. In fact, many women find that, due to increased sensitivity in their genitals and high levels of estrogen hormones, sex is more enjoyable than ever. Some women experience their first orgasms or first multi-orgasmic sex during pregnancy.

Although pregnant women may not feel very attractive, their partners often find their changing bodies very sexy. The idea of a woman carrying their child, her growing breasts, and the oft-discussed 'glow' of pregnant women are all very erotic to men. To overcome any insecurities regarding sex during pregnancy, communication is key.

There may be other reasons why pregnant women are apprehensive about having sex. These include the nausea that comes along with pregnancy, fatigue from carrying a child, and discomfort that stems from personal beliefs. Again, it is essential to discuss these things.

For those who are still unsure about engaging in intercourse, there are several other options that the couple will find enjoyable. For example, women may simply want to cuddle. Relaxing in the bath could be sensual for both the man and woman. Kissing and mutual masturbation may also be satisfying.

Couples who decide that they do want to have sex may have to get creative. Missionary position, for instance, will be uncomfortable for the woman as her belly grows, and the man may be worried that he's hurting the baby. Most couples agree that woman on top works (although this may be awkward for the woman), and sex positions with the man behind the woman are especially popular. Spooning, with the man entering the woman from behind, while laying down, is a good option, and requires little effort from the woman.

A Little Romance Can Enhance Your Love Life

Nothing can enhance your love life better than a little romance. Enhancing your love life is something that every long term relationship eventually requires. Sooner or later your love life will be affected by the regular stresses of everyday life and many other factors that may make your love life seem lacking. Often we hear that our partners are too tired to make love or perhaps there is a problem in the relationship that make love making just a bit more difficult than it used to be. So many aspects of our daily lives are affected and reflected in our personal relationships. This is when learning how to enhance your love life becomes very important.

For starters it helps for you to be able to incorporate playfulness in the bedroom. Being playful in the bedroom is a key factor to you having fun during lovemaking. It also helps you to get closer to your mate.

Learning how to become more spontaneous when it comes to love making can also help you to improve your love life. The reason for this is because it lets your mate know that you still find them sexy and attractive, which is the key to a great love life.

You can add romance feeding one another, having a romantic moonlight picnic and much more. Here are some more romantic tips for adding some romance to your love life:

• Lighting some candles may sound like a clich?, but it still works. It sets the right mood lighting
• Placing some flower petals around the room will add romance and a lovely aroma to enhance the sexual experience.
• Taking a nice bath together is always a romantic favorite
• Taking the time for foreplay is very important to romance
• A little bit of making out is always romantic and can help you remember how wonderful it was to experience the first kiss
• Spending some time cuddling and talking beforehand can be very romantic to the love making process. It is very erotic

There are many things that you can do to make your love life better. Romance is the best way to break into your mate's heart and lower their inhibitions. If you have ever heard of the phrase "you can catch more flies with honey", you will definitely understand why romance is so important to your love life. A little romance goes a long way in the bedroom.